By: Ragan Love

One decision I have made in college that has been the best choice for me was getting an emotional support animal. I am currently seeking help from my doctors and trying to make sure that I am doing what I need to do. My emotional support animal — or ESA — has been an important piece of the puzzle.
My freshman year of college, my roommate would go home quite often and I would be by myself. I would feel alone and my mental health would start depleting. I spent some weekends not leaving my bed because I didn’t see a point to. This is when I started looking into getting an ESA.
When looking at the information I found online, I knew that getting an ESA would be a good choice for my mental health. I talked to my freshman roommate about it, but unfortunately she did not want to have an animal in our room. I understood their decision and was going to wait until the next school year to continue the search. But, the pandemic hit and the school year was cut short.
I went back to Colorado with my family and I spent every day with my family cat. My brother spent all of his time drawing in his room and my dad was at work so I really was alone with my cat. I could tell how much having him around helped my mental health.
This led to a conversation with my dad, who is a bit sceptical about ESA’s. It took awhile to get him behind the idea but he saw how much it would help me.
So, I went to my local shelter and searched for my new cat. This is where I found my ESA, Pinball. He is a four-year-old tabby cat who is the sweetest cat I have ever seen. He loves to cuddle and nap next to you while you do work. My current roommates love him too and play with him all the time. I have noticed that my mental health is better with him around, he has made me feel whole again. Even on my bad days, he helps me get out of bed and start the day.

If you want more information on ESA’s or what you need to do to have one on campus look at the links below
https://www.pdx.edu/disability-resource-center/assistance-animal-housing