Learning to be Comfortable with the Uncomfortable

by Beth Royston

2020 was taxing for everyone, but I felt like I had a double helping of misfortune. Not only was there the pandemic to contend with, but I had a disastrous trip abroad last year, and have been dealing with the symptoms of PTSD ever since. I already have a lot to worry about — myself staying safe, my friends and family staying safe, trying to keep my motivation up for school during this time. However, recently I’ve had to confront an uncomfortable realization that I simply don’t know how the next few years of my life will look.

I’ve always been a planner, and had certainly made plans for those years. I applied for grad school earlier this year, and have had that intention for a while. However, with the pandemic, I wasn’t able to get some of the extra experience that I wanted in preparation for my graduate program. I applied feeling less secure than I wanted. I’m currently trying to sort out how I feel about the prospect of going to grad school if the program will be online. And what happens if I don’t even get in? I’d find a job and I’m sure I’d adjust, but it’s more about the thought of what I desperately want to happen not happening — the pandemic not ending, and not getting into my dream program. I also got engaged to my partner of five years a month ago, and as sweet as that’s been, the both of us have been worried and uncertain, unable to really begin planning anything solid for our wedding. As it may be evident, I’ve spent a lot of time spiraling. 

Unfortunately, all I can do is wait. I must wait and see if I get into my program, I must wait and see what happens with the pandemic that affects all of us. I even must wait and see how other factors in my life come into play to decide when to get married. It’s a lot of uncomfortable uncertainty, my very weakness. My armor is planning and doing the best I can to make my dreams and plans come true. The best I can do is plan for different scenarios and try to stay flexible.

While 2020 was the hardest year of my life, I’ve also undergone a lot of personal growth. I don’t think I will ever entirely be the type of person that can just sit back and be extremely flexible with change, but I’ve come a long way in realizing that sometimes no matter how much you plan things, they will still go wrong. I had that exact experience with my trip abroad. Everything was planned out to the smallest detail, but fortune was not in my favor regarding a dish I chose to eat at a restaurant that made me very ill and culminated in my hospitalization. I’d planned for some general stomach upset when adjusting to a new cuisine, but nothing to that level. You can either fight that or take a deep breath and adjust. I’ve definitely been grieving for the experiences I feel like I’ve missed out on, and trying to put that energy into what I’m looking forward to later in my life. However, sometimes I fail to be optimistic, and simply feel really sad and worried about how adrift I feel. None of my plans are anchoring me. 

It’s an effort every day to try to coach myself on not adding on additional worries about things that I can’t control. It’s something I struggle with a lot because of my personality, but I’m really proud of how far I’ve come. I’m glad that I’ve been able to adjust in a positive way because of everything that’s happened, and come out a stronger, better, more resilient person, even if I don’t necessarily feel that way all the time. 

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