By: Xylia Lydgate With a busy lifestyle, it’s easy to fall prey to a sedentary lifestyle. While there are countless factors that contribute to the increased risk of health-related issues, one factor that is often overlooked is cardiorespiratory fitness. This is something I notice in myself when I go weeks or even months with minimal physical activity. I’ve observed that when I try to get … Continue reading Want to Live Longer?
By Kellie Doherty Graduate school is busy and stressful. But don’t get me wrong, I love my book publishing program. I’ll be sad to leave next month, but sometimes I just have to do something else. PSU has no shortage of cool events for students, and last Saturday was no exception. I decided to go to the Pacific Islander’s Club 14th Annual Lu’au called “Sailing … Continue reading Why I ‘Sailed through the Stars’
What are your favorite cheap activities on or near campus? Continue reading 3 Cheap Activities Near Campus