Tag: weight loss

  • Food for Thought On Exercise and Weight Loss

    Food for Thought On Exercise and Weight Loss

     By Naomi Kolb While the recent sunny days have given us a tentative promise of the beautiful seasons to come, some not-so-beautiful conversations about our bodies have also begun taking place. There’s a certain rhetoric around “shedding the layers of fat” that we gained during the winter, or hitting the gym to get “bikini body…