Food for Thought On Exercise and Weight Loss

 By Naomi Kolb While the recent sunny days have given us a tentative promise of the beautiful seasons to come, some not-so-beautiful conversations about our bodies have also begun taking place. There’s a certain rhetoric around “shedding the layers of fat” that we gained during the winter, or hitting the gym to get “bikini body ready” that seems to get more prevalent as we draw … Continue reading Food for Thought On Exercise and Weight Loss