Working Out With the Boys

  By: Xylia Lydgate Stepping foot into a weight room for the first time is often intimidating, but imagine being one of several women in a weight room predominantly occupied by men. You see racks of daunting weights in every size, machines with strange handles and nooks; then of course, you glance over and see a large heavy-lifter grunting with every breath, sweat dripping and … Continue reading Working Out With the Boys