New Year, Same Resolutions

By: Anna Sobczyk I am not a fan of New Year’s resolutions for a simple reason: I have made the same resolution for about five years in a row without ever completing it. For years, my goal was to complete an unassisted pull-up from a dead-hang. Every year, I continued with my usual patterns of running, swimming, and outright avoiding any weightlifting.  So, each December … Continue reading New Year, Same Resolutions

The Happiness Project

I think people are missing the point with New Year’s Resolutions. They’re always the same: lose weight, spend less money, stay organized, etc. Though, aren’t those full of negativity in a sense? We’re telling, well, commanding ourselves to be and do certain things in an instant. No wonder we can never stick with them. Instead, why not give yourself time to discover new habits? Why not find … Continue reading The Happiness Project