By Anchitta Noowong Winter is coming, winter is here. Are you feeling sad this winter? You’re not alone. Being born and raised in a hot tropical country, it was difficult for me to live in a place where it’s cold and dark half the year. I remember my first Portland winter, and it was brutal. I recalled that it rained all the time, there was … Continue reading Winter is Here
By Mario Quintana The definition of a diet, according to Merriam-Webster, means food and drink regularly provided or consumed, habitual nourishment, or the kind and amount of food prescribed for a person or animal for a special reason. And for many, that special reason is to lose weight for a specific occasion or for their health. Some will try numerous diets and various exercise regimens … Continue reading Eat like a caveman, become lean like caveman?
By: Theo Burke As I graduate, besides memories and friends, I am leaving behind the awesome Portland State student health insurance. I’ve written about this before, now I’m experiencing the difference. Since I don’t know what job is coming down the pike or what kind of health insurance it might carry, I’ve applied for individual insurance through Cover Oregon, the state exchange that sells private health … Continue reading You Don’t Know What You Got . . .
Being a full time student and commuting from quite a distance has some straining effects on my time. However, the strains tend to be created out of my choice whether I like to admit or not. One of those strains used to prevent me from working out consistently throughout the week. What is ironic is that I never had the time to work out when … Continue reading There was never enough time.
I was dreaming that I was sailing a small ship through a tremendous storm. The rain was heavy and dense, battering the ship and causing metallic thumps that scathed my ears. Then I awoke from my sleep and the sounds had not ceased. I cleared my eyes and sat up in my seat and saw a heavy downpour battering my car, where I was sleeping. … Continue reading Rain, rain, go away and come back another day
The last three weeks have been torture for me trying to get back on my feet. I am slowly moving again and creating a structure for my life. My friends, family, school advisers and work teammates are supporting me though out this tough time. Last weekend, I made no plans nor did I want to do anything. However, a friend encouraged me to go with … Continue reading River rafting in Estacada
Q: “I didn’t know we had to have health insurance and why is it mandatory?” A: In short, it is the law of the land. Per the health care reform act recently passed by Congress and taking effect January 2014, all citizens will have some form of health insurance coverage. Portland State University must comply with this law for any domestic student taking at least … Continue reading PSU’s Mandatory Student Health Insurance or “The Agony and the Ecstasy”